The end of the year fills most men’s heads with new goals and dreams but sadly few do enough thinking, reenvisioning and rethinking. What if the activity before we leave 2025 is to become more instead of getting more by the end of this year point? I find it interesting how each year we get into the same rut — the pressure, the plan making, the promise making — but what a man’s life changes with is not what he resolves to do January 1st. It is what he resolves upon before the end of December 31st. Here are 10 things that you can do before we leave 2025 and plunge into the year 2026 with vigor, perception, and self-respect — the things backed up by the facts of science, wisdom and practicalities. 1. Audit Your Life, Not Just Your Year Before you set new goals, sit with your journal and ask: What drained my energy this year? What made me feel truly alive? This kind of reflection helps you align your direction with your truth. 📘 Inspired by : “ The Mountain Is You ” by B...
We often chase happiness like it’s a destination—something we’ll find when we get the job, lose the weight, find the partner, or achieve the dream. But what if I told you that the real secret to peace, joy, and transformation lies not in the future or the past—but in the present moment?
The now is not just a sliver of time—it is the only moment where life truly happens. Everything else is either memory or imagination.
🌿 The Power of Now
As Eckhart Tolle beautifully wrote in The Power of Now, “Realize deeply that the present moment is all you ever have.” When we live mindfully in the now, we begin to dissolve anxiety rooted in the future and pain tied to the past. We free ourselves from the endless cycle of "what if" and "if only."
Think about it—how much of our suffering comes from mentally living somewhere other than where we are?
🌺 Bhagavad Gita: Be Present, Do Your Duty
The Bhagavad Gita teaches this same truth. When Arjuna stood paralyzed by fear on the battlefield, Lord Krishna told him:
"You have the right to perform your prescribed duties, but you are not entitled to the fruits of your actions."
— Bhagavad Gita, 2.47
This profound verse isn’t just about detachment—it’s about presence. Krishna reminded Arjuna (and us) that our focus must be on the action in front of us—not on worrying about the outcome or being stuck in the past.
When we show up fully in the moment, without attachment to success or fear of failure, we discover a freedom that cannot be shaken by external circumstances.
🌊 Viktor Frankl: Meaning in Every Moment
In Man’s Search for Meaning, Viktor Frankl,
—who survived Nazi concentration camps—explains how even in the worst suffering, we can choose our response. He wrote:
"Everything can be taken from a man but one thing: the last of human freedoms—to choose one’s attitude in any given set of circumstances."
Frankl discovered that meaning is not something found outside of us—it is created moment by moment, by how we choose to live, think, and love in the now.
🌼 Why the Present Is Enough
Here’s a gentle truth: You are not late. You are not behind. You are exactly where you are supposed to be. The present moment may not be perfect, but it is perfectly yours.
It may be messy. It may be painful. It may be confusing.
But it is real—and that makes it the only place transformation can begin.
Don’t wait to love yourself tomorrow. Don’t wait for peace when the chaos ends. Don’t wait for the "perfect time"—because the only perfect time is now.
💫 How to Anchor in the Present
1. Breathe Deeply – Your breath always brings you home to the now.
2. Feel Your Body – Scan your senses. The body lives in the present.
3. Observe Your Thoughts – Watch them pass like clouds, without judgment.
4. Savor Small Joys – A sip of tea, a kind word, sunlight on your face—this is life.
🌱 The Now Moment Is a Miracle
The past is gone. The future is unknown. But this moment is a miracle—unrepeatable, sacred, and alive.
When you stop running from it, when you stop clinging to some other moment, you’ll realize you’ve had the treasure all along. Your peace isn’t waiting at some distant milestone. It's waiting for your attention—right here.
As Rumi wrote:
“Try not to resist the changes that come your way. Instead, let life live through you.”
So, breathe. Be here. Be now.
You are not late. You are becoming.
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