The end of the year fills most men’s heads with new goals and dreams but sadly few do enough thinking, reenvisioning and rethinking. What if the activity before we leave 2025 is to become more instead of getting more by the end of this year point? I find it interesting how each year we get into the same rut — the pressure, the plan making, the promise making — but what a man’s life changes with is not what he resolves to do January 1st. It is what he resolves upon before the end of December 31st. Here are 10 things that you can do before we leave 2025 and plunge into the year 2026 with vigor, perception, and self-respect — the things backed up by the facts of science, wisdom and practicalities. 1. Audit Your Life, Not Just Your Year Before you set new goals, sit with your journal and ask: What drained my energy this year? What made me feel truly alive? This kind of reflection helps you align your direction with your truth. 📘 Inspired by : “ The Mountain Is You ” by B...
🧩 What if you were never broken?
What if…
You didn’t need another routine,
another “10 steps to greatness,”
another goal to chase just to feel “enough”?
What if what you truly needed —
was someone to sit beside your pain and say:
“I see you. I get it. And I’m not running away.”
Not to fix you.
But to understand you.
Because you were never meant to be a project.
You were meant to be a person.
🛑 Stop Fixing Yourself — Start Hearing Yourself
This is the silent war many men fight:
They try to “fix” their overthinking, anxiety, addictions, and loneliness…
By becoming machines of productivity.
They wake up early.
They hustle hard.
They stay “disciplined.”
Yet they still feel… hollow.
Because the soul doesn’t respond to fixes.
It responds to understanding.
📖 Osho once said,
“The moment you accept yourself, you become beautiful.”
But how can we accept ourselves when the world keeps shouting:
“Be stronger. Be richer. Be better. Be more!”
We forget that being more isn’t the same as being whole.
💬 The Pain Behind Your Mask
Most of the men I meet are not lazy.
They’re tired.
Tired of pretending.
Pretending to be okay.
Pretending not to feel.
Pretending that success will heal their sadness.
They wear masks so long, they forget how their real face even looks.
James Allen in As a Man Thinketh reminds us:
“Man is made by his belief. As he believes, so he is.”
If you believe you’re broken, you’ll keep living like a problem.
But when you believe your pain deserves space, not shame—
You begin to return home to yourself.
🎯 You Don’t Need Motivation — You Need Understanding
You don’t need someone to shout “DO IT!”
You need someone to whisper, “Tell me what hurts.”
You don’t need more hustle.
You need healing.
You don’t need to be told how to be a man.
You need to be told:
“You are already enough. You were always enough.”
🔄 Healing Starts When You Stop Running
Here’s a truth that hit me in one of my darkest nights:
Trying to improve yourself all the time can become another way of saying “I’m not lovable yet.”
I’ve been there.
Waking up at 4AM.
Journaling. Reading. Hustling.
But all from a place of “I have to fix myself.”
Healing didn’t begin until I stopped escaping myself
and just sat with my raw, unpolished pain.
That was the real growth.
That was the real strength.
💡 You Need a Mirror, Not a Manual
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers
Don’t treat your soul like a broken machine.
Treat it like a wounded child.
Hold it.
Listen to it.
Understand it.
Change will come—not from force, but from love.
🔧 Stop Fixing. Start Feeling. Start Healing.
Here’s what I now believe:
●You’re not too emotional. You’re just unheard.
●You’re not too lazy. You’re just uninspired.
●You’re not too weak. You’re just exhausted from being strong for too long.
The next time you feel broken, don’t try to fix it.
Just ask yourself:
“What part of me needs understanding right now?”
That’s where the real work begins.
💬 Final Thought:
"You are not a project. You are poetry in progress."
– Unknown
You don’t need to be perfect.
You don’t need to be powerful.
You just need to be present with yourself.
That is where your masculinity becomes majestic.
That is where men become wise.
That is where you become whole.
↪️ By Sujan Karki | Man Within – Books, thoughts & truth for modern masculinity
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